Our classes are one hour long but we always have time before and after each class to give you the time to get those extra workouts in or work on a movement you're struggling with! All classes are capped at 14 people. 

CLASS SCHEDULE

MONDAY-FRIDAY

5:00am-6:00am

6:00AM-7:00AM

9:30Am-10:30Am

10:30Am-11:30Am
OPEN GYM (Closed Fri)

11:30Am-12:30pm

12:30pm-1:30pm
OPEN GYM (Closed Fri)

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm (Closed Fri)

SATURDAY

9:00Am-10:00Am (REGULAR CLASS)

10:00Am-11:00Am (OPEN GYM)